Drift Off to Dreamland - Guided Sleep Meditation for Kids

Close your eyes. Take a deep breath in. Feel your belly expand with air. Now, slowly release it all away. That felt good, didn't it? Let's do it again! Imagine you are a sparkly star hopping through a field of buttercups. The stars is warm and gentle on your fur. You can hear the birds singing their sweet songs. Feel the air blowing through your

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